Orthopedics
Splayfoot
Information about splayfoot: causes, symptoms and treatment options
Splayfoot is a common foot deformity in which the front of the foot widens and the metatarsal bones are pushed apart. This can lead to various discomforts and limitations. In this article, you'll learn more about the causes, symptoms, and treatment options for splayfoot.
Causes of splayfoot: Splayfoot can be caused by several factors, including:
- Predisposition: Some people naturally have wider feet, which can lead to an increased risk of splayfoot.
- Weak arches: A weak arch can lead to overpronation, in which the foot rolls excessively inward. This can increase pressure on the front of the foot and promote splayfoot.
- Incorrect footwear: Wearing tight or too narrow shoes can compress the front part of the foot and promote the development of splayfoot.
Symptoms of splayfoot: The symptoms of splayfoot can vary from person to person. The most common symptoms include:
- Pain in the front of the foot, especially when walking or standing.
- Tiredness or a feeling of exhaustion in the feet, especially after prolonged activity.
- Difficulty wearing shoes as the front part of the foot becomes wider.
- Development of corns or calluses on the balls of the feet or toes.
- Instability when walking, as the splay foot can affect balance.
Treatment options for splayfoot:Treatment for splayfoot aims to relieve pain, improve foot function, and prevent the deformity from progressing. Here are some common treatment options:
- Shoe fitting: Wearing shoes with a wider forefoot area and sufficient room for the toes can reduce pressure on the front part of the foot.
- Insoles and orthopedic shoe inserts: Custom-fitted insoles can help stabilize the foot, distribute pressure, and support the foot muscles.
- Physiotherapy: Exercises to strengthen foot muscles and improve foot mobility can help reduce pain and improve foot function.
- Anti-inflammatory drugs: For pain caused by inflammation, nonsteroidal anti-inflammatory drugs (NSAIDs) can be prescribed on the advice of a doctor.